- Low calories
- No additives
- No preservatives
Burdock has been known for its health benefits and healing properties for many centuries. It has also been consumed widely in Asia as a root vegetable. Burdock is commonly consumed as a nutritive liver tonic that helps to eliminate toxic and waste material in our body. It helps to remove uric acids in the kidney through increased perspiration.
Usage Tips: Add 3-4 pieces into 250-300cc of hot water and drink as tea. Cook with any dishes or in porridge as a supplement ingredient.
牛蒡已被亚洲人广泛用为一种根类蔬菜。它滋补肝脏,帮助排泄体内的毒素和废物。长期食用也能有效地通过增加排汗去除累计在肾脏里的尿酸。
烹饪建议:把三至四片牛蒡片加入250至300 CC的热水当茶喝,或炒菜煮粥时都可加入当配料。
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